Benefits of strawberries-
Strawberries are packed with antioxidants, including vitamin C which can support your immune system and may lower your chances of getting sick when you are around germs. They also help curb inflammation, manage your blood sugar, and guard against health conditions such as diabetes, high cholesterol, stroke, heart disease, and cancer.Benefits of Greek yogurt-
Benefits of Greek yogurt include boosting bone health, building muscle mass, and lowering the risk of certain health conditions.Benefits of milk-
Milk is loaded with important nutrients and is a great source of protein. Drinking milk milk may be good for your bones and even for weight loss.Benefits of protein powder-
Protein is one of the building blocks of bone, muscle, and skin. The body needs it to produce hormones, enzymes, and other chemicals. The possible health benefits of protein powders include weight management, recovery after exercise, muscle growth, and added nutrition. I prefer this protein powder and it comes in many flavors.So what do you get when you combine these four very simple ingredients?
The combination of these ingredients produces a creamy healthy alternative to a milkshake. This smoothie makes a delicious easy on the go breakfast option, and it will keep you satisfied until lunch. I also like to make these mid day if I need a little pick me up.Can I use frozen strawberries?
Yes! I prefer fresh strawberries, but frozen will work just fine! Alternatively, you can choose any kind of berries in this smoothie recipe. Blackberries, blueberries, or raspberries! Strawberries tend to blend a little better together for a smoother texture as the seeds aren’t as large. But whatever berry you choose, it is going to be great! If you prefer a sweeter smoothie, add a little honey and it will be delicious! Don’t forget to pin these images to your recipe boards! Let’s see what my friends have in store today for their healthy recipes.BLOGGER’S BEST HEALTHY COOKING IDEAS
Protein Packed Strawberry Smoothie | My Sweet Savannah
This delicious strawberry smoothie is packed with protein and vitamins and is a great mid-day pick me up!Sourdough Breakfast Sandwich With Microgreens | Twelve on Main
This is the perfect breakfast sandwich. Using homemade sourdough bread, home grown microgreens, farm fresh eggs, avocado, and hot honey, you can make an amazing and healthy breakfast full of protein, healthy fats, and vitamins and minerals.Delicious Copycat Chick-fil-a Cobb Salad Recipe | Eleanor Rose Home
Say goodbye to the drive-thru and hello to this delicious copycat Chick-fil-a cobb salad recipe packed with popcorn chicken, crispy bacon, and a creamy avocado dressing.Healthy Air Fryer Baked Parmesan Crusted Chicken with Arugula Salad | My 100 Year Old Home
Everybody needs a quick amazing dinner recipe that’s easy to throw together at the last minute. My Baked Parmesan Crusted Chicken is just that!Grilled Salmon Bowl | Happy Happy Nester
This Grilled Salmon Bowl recipe is simply irresistible! The grilled fish is perfectly complemented by the honey-sweetened sauce. Inside the bowl, you’ll find a blend of pine nuts, cranberry couscous, creamy avocado slices, roasted yams, and sweet potatoes. The fresh microgreens and a drizzle of naturally sweet reduced balsamic vinegar complete the dish perfectly.
Heidi says
This looks so delicious Melaine! We love strawberries and smoothies in our house so I know the family would love this recipe! Thank you for sharing!